What could you accomplish in 2012 if you had “No Fear!!!” Fear holds us back from living life as it should be lived. Our imagination is powerful and most of the time what we fear only exists in our mind. Many times, our fears hold back those we love as well.
Fear is real so this approach will not work for everyone. Those with deep seeded fears should work with a trained counselor who they can trust to help them overcome their problems. Many basic fears can be eliminated by addressing them head on.
As stated in an earlier post. Professor David J. Swartz once said, “Do what you fear and fear disappears.” He also said, “Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution.”
Who or What is more important than your fears? Your Family? Your Faith? Your Friends? Your Job? Your Freedom? Do you have the courage to face your fears?
How do you deal with fear? … by confronting your fears head on. Make a habit of dealing with fear right here, right now. Take out a sheet of paper and answer the following questions:
- What do I fear most in my life?
- What other fears hold me back from being all that I can be?
- What unresolved issues do I have that would help me eliminate my fears?
- Who will benefit most from my decision to master my fears?
Now look for ways to help you overcome your fears. Pray about it and talk to your family and friends and perhaps a counselor regarding the changes you would like to make. There is not a magic answer but the best solution is to learn more about the areas of your life that you wish to change. With a deeper understanding, your fears can be harnessed into self-esteem and confidence.
It is very important to keep a journal to measure your progress. Almost always, the simple act of writing down a problem gets your mind thinking in a positive direction. A better life awaits those who prepare and plan for success.
Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.
Rollo May
Remember this will be hard and challenging work to overcome your fears but you are worth every minute of it!
Let’s make 2012, The Year of “NO FEAR!!!”
Tray has helped hundreds of people get motivated and improve their lives. You can find more valuable information and career help at www.signetresearchgroup.com